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Hey beautiful, it’s your trainer Tori! I’m so excited to share my brand new Bridal Sculpt program with you! This program feels really special to...

Stef here, checking in on you! How are you feeling in your #TIU5K program? I’m loving all your checkins and watching you get your miles...

The #TIUteam hit the ground running this week with your brand new 5K Training Plan in the TIU app! It’s a beginner friendly program from...

Calling all TIU runner babes! Whether you’ve set your sights on running your first 5K, or simply want to ease back into running, we’ve got...

We started the new 14 Day Yoga Sculpt program in the TIU app on Monday, and we’re already feeling more balanced, peaceful, and in flow...

Take a moment and reflect on what your body needs right now. We did just that, and it pointed us to our yoga mat. There's...

You’ve been seriously getting after your workouts in your TIU app this challenge ~ we see your checkins girl! And we want to make sure you’re...

If you love feeling strong and powerful in your workouts (and who doesn’t, really?!), then we’ve got BIG gains ahead! Week three of the Tone...

Welcome to week two of your Tone It Up 2021 challenge, babe! We know how much you love your Mile Challenge calendars, so we created...

Ready to give your fitness routine a refresh? We have the most amazing way to do just that. Head to your Tone It Up app...

When we dreamed up your Tone It Up app, our goal was simple: give you exclusive access to the best trainers, the most effective workouts,...

Happy New Year babe! It’s DAY ONE of the Tone It Up 2021 Challenge, and you’re already doing amazing...just by signing up and being here...

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