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Connect and Personalize Like Never Before!
You know we create everything with YOU in mind — to make your life easier, healthier, and more fun! Recently, we asked you for your feedback on your TIU app....
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5-Minute Guided Meditation: Glow from the Inside Out!
Join me today for a mindful meditation! Today’s practice will focus on your inner glow ~ the positivity you radiate to yourself and your surroundings.✨This meditation...
Low Impact Total Body Workout with the Squat Band
The perfect squat every time! Sculpt your thighs, hips, and booty with your NEW Tone It Up Squat Band. Your trainer Stef brings you a...
LIVE: Stretch Sesh with Tori
On Tuesday, November 30th your trainer Tori went LIVE for a 15 minute stretch session. Watch the replay now!
Win A Virtual Training Session With Your TIU Trainers!
You’ve sweat with us in the app, on Insta, and maybe even at a live event. And now for the first time ever, we’re giving...
Final Fall Challenge Check In with Yami
Join your trainer Yami as she goes LIVE Monday, November 8th, 2021 at 9am PST for the FINAL Fall Challenge Check-In. Together, we’ll celebrate how...
LIVE: 20 Questions with Stef & Tori
Thanks for joining this LIVE, babes. We LOVE hearing from you & how you’re doing all throughout this challenge. Your trainers will be here every...
Strength Training 101 with Stef
Join trainer Stef for another Fall Challenge Check-In Monday, October 25th, 2021 at 5pm PST.
Get Strong in Just 3 Moves with the Squat Band
Babes! We’ve got some new equipment for you — along some brand spankin’ new full-body routines that put the gear to good use! Enter: the...
Fall Challenge Week 3 Kickoff with Stef & Yami
Thank you for joining Stef & Yami LIVE for another fall challenge check-in! If you couldn't make it for the live event, you can watch...
5 Reasons We LOVE HIIT
Your new HIIT program was created to fit into your busy schedule with ease, and bring major health benefits while helping you reach your fitness...
Chat with Yami! Fall Challenge Check-In
Thank you for joining Yami LIVE for another fall challenge check-in! If you couldn't make it for the live event, you can watch the replay...
Chat with Stef! Fall Challenge Check-In
On Wednesday, October 13th, 2021 Stef went LIVE to talk about her favorite things about the Fall Challenge, the workouts she's doing to complete it...
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