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NOT ALL PROTEINS ARE EQUAL
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed specifically for YOU! Making products...
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Get Toned All Over with Our New Workout Category: Pilates!
Meet Your New TIU Trainer: Amber Flowers Certified Pilates instructor and founder of Spiced Pilates, Amber Flowers leads you through each of the four new...
5-Minute Guided Meditation: Glow from the Inside Out!
Join me today for a mindful meditation! Today’s practice will focus on your inner glow ~ the positivity you radiate to yourself and your surroundings.✨This meditation...
Low Impact Total Body Workout with the Squat Band
The perfect squat every time! Sculpt your thighs, hips, and booty with your NEW Tone It Up Squat Band. Your trainer Stef brings you a...
Win A Virtual Training Session With Your TIU Trainers!
You’ve sweat with us in the app, on Insta, and maybe even at a live event. And now for the first time ever, we’re giving...
Strength Training 101 with Stef
Join trainer Stef for another Fall Challenge Check-In Monday, October 25th, 2021 at 5pm PST.
Get Strong in Just 3 Moves with the Squat Band
Babes! We’ve got some new equipment for you — along some brand spankin’ new full-body routines that put the gear to good use! Enter: the...
5 Reasons We LOVE HIIT
Your new HIIT program was created to fit into your busy schedule with ease, and bring major health benefits while helping you reach your fitness...
Get Prepped and Ready for the Fall Challenge
It’s almost time…the Fall Challenge starts on Monday!!! Are you ready? We want to make sure you’re set up for success, so we’re sharing a...
The Greatest HIITs Program is Here and We’ve Got All the Info You Need to Crush It!
Babes, we have the best program for you. It’s just two weeks and gets the heart pumping, metabolism ignited, and your confidence soaring! Welcome to...
How to Find the Perfect Program for Your Fall Challenge
It’s #TIU2021 Fall Challenge time, babe! That means we’ve got six weeks of sweating it out together to look forward to — and we can’t...
The Tone It Up Fall Challenge is Here!
Welcome to the Tone It Up 2021 Fall Challenge! This season, we’re focusing on a stronger you — mind, body, and spirit. Join us as...
Want to Celebrate Yoga Month? We Have the Flow for You!
It’s National Yoga Month, babe, and we’d love to celebrate by taking a class with YOU! Yoga brings tons of mental and physical benefits, including...