Low Impact Total Body Workout with the Squat Band

By Tone It Up on

The perfect squat every time! Sculpt your thighs, hips, and booty with your NEW Tone It Up Squat Band.

Your trainer Stef brings you a total body, low impact workout using the amazing Tone It Up Squat Band. This type of workout is great if you are trying to spare your muscles and joints. You'll work your entire body with plenty of resistance while avoiding any jumping. 

Follow along with the full 28 minute workout HERE in your Tone It Up App. You can also find more, full length, Total Body workouts in your Tone It Up App!

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