WHAT'S NEW

5 Ways To Soothe Sore Muscles
5 Ways To Soothe Sore Muscles
You’ve been absolutely crushing your workouts lately — we see you checking in, trying new programs, and even getting back out there with some TIU...
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Your Bridal Sculpt Program Is Here! All Your Questions Answered
Your Bridal Sculpt Program Is Here! All Your Questions Answered
Hey beautiful, it’s your trainer Tori! I’m so excited to share my brand new Bridal Sculpt program with you! This program feels really special to...
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Shake Up Your Post-Workout Routine
Shake Up Your Post-Workout Routine
Picture this babe: You just crushed your TIU app workout (amazing job!), you’re glowing, burning up, and ready to take on your day. But you...
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