Tone It Up Pregnancy Program

Hey gorgeous mama! Feel strong, fit, and energized through all three trimesters of your pregnancy with this prenatal workout program designed just for you!

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Your Trainer

Katrina Scott

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TONE IT UP PREGNANCY PROGRAM WORKOUTS

Each week, I will lead you through a series of safe, effective, and energy-boosting routines to support you through each trimester of your pregnancy. Here's a sneak peek of what your workouts include:
Baby 'N Biceps
Baby 'N Biceps

Tone your beautiful arms, shoulders, and back to give you the strength to support that bump

Mama Tone
Mama Tone

Sculpt your legs, booty, arms, back, and more

Baby Got Back
Baby Got Back

Strengthen your beautiful back 'n booty

Relax 'N Flow
Relax 'N Flow

Yoga flow that will leave you feeling calm and centered

Are you ready mama?!

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#TIUPREGNANCY

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- LOREM IPSUM

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse vestibulum faucibus arcu vitae bibendum. Donec dapibus leo ac tellus eleifend, vel vestibulum massa varius. Donec vestibulum dui lacus, sed posuere felis porta eu.

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- LOREM IPSUM

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse vestibulum faucibus arcu vitae bibendum. Donec dapibus leo ac tellus eleifend, vel vestibulum massa varius. Donec vestibulum dui lacus, sed posuere felis porta eu.

- LOREM IPSUM

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse vestibulum faucibus arcu vitae bibendum. Donec dapibus leo ac tellus eleifend, vel vestibulum massa varius. Donec vestibulum dui lacus, sed posuere felis porta eu.

- LOREM IPSUM

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse vestibulum faucibus arcu vitae bibendum. Donec dapibus leo ac tellus eleifend, vel vestibulum massa varius. Donec vestibulum dui lacus, sed posuere felis porta eu."

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TONE IT UP PREGNANCY PROGRAM FAQS

This prenatal plan is very personal to us and has been a long time in the making. Over the next several months, we want you to go at your own pace and do what works best for you. You’re bringing life into this world, so we want you to take care of yourself and your body right now!


As with any new workout plan and especially when you’re expecting a little one, we recommend checking with your doc before you start! Once you’ve been cleared for exercise, go ahead and start with the week that best corresponds to where you’re at in your pregnancy...or close to it by simply scrolling through the weeks in the top section of the program once you sign up!
If you need to take rest days, go for it, if in your second or third trimester, you want to do first trimester workouts, that’s perfectly fine!!
By default the app places you in week 1 of the program -- and tracks workout completion and weekly progress based off that assumption. If you're not starting at week 1, you will not see completion stamps on your workouts or tracking in the program's progress bar. You can always check out the workouts completed in the activity log on your app's profile screen.

TONE IT UP PREGNANCY PROGRAM MUST-HAVES

Ankle Weights

Regular price $21.99 $16.49

Yoga Mat

Regular price $39.99 $18.74

Hip Bands

Regular price $24.99 $18.74

Exercise Ball

Regular price $14.99 $7.49