20 Minute Pilates Back & Biceps Workout

Tone It Up Pilates 20 Minute Biceps and Back Workout Amber Flowers YouTube Video Pilates Sculpt and Glow Program Fall Challenge

20 Minute Pilates Back & Biceps Workout

By Tone It Up on October 12 2022

Join Amber to work your arms and develop strong postural muscles with this upper-body focused Pilates sculpting routine.

All you'll need for this workout is a long resistance band. Can't wait to work out with you! Let us know how you liked the workout once you've completed it.

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xTone It Up Pilates 20 Minute Biceps and Back Workout Amber Flowers YouTube Video Pilates Sculpt and Glow Program Fall Challenge

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