Tone It Up Pilates 20 Minute Biceps and Back Workout Amber Flowers YouTube Video Pilates Sculpt and Glow Program Fall Challenge

20 Minute Pilates Back & Biceps Workout

By Tone It Up on

Join Amber to work your arms and develop strong postural muscles with this upper-body focused Pilates sculpting routine.

All you'll need for this workout is a long resistance band. Can't wait to work out with you! Let us know how you liked the workout once you've completed it.  

For more amazing Pilates workouts check out your Tone It Up App!

xTone It Up Pilates 20 Minute Biceps and Back Workout Amber Flowers YouTube Video Pilates Sculpt and Glow Program Fall Challenge

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