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NOT ALL PROTEINS ARE EQUAL
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed specifically for YOU! Making products...
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Your New Favorite Side Dish ~ Pistachio Date Brussels Sprouts
Fall's got us feelin' like experimenting with all the delish seasonal veggies! The other night Bobby and I were making dinner and we came up with the...
We've Got a Treat For You... Apple Cider Donut Holes!
Fall always inspires us to bake up some healthy sweet treats! The other day, Brian's mom called me and mentioned that she missed the apple...
Join Us For Your Tone It Up 21 Day Challenge!
It takes 21 DAYS to train your body and mind to form a habit, and that's how this healthy lifestyle becomes second nature! We're taking that...
TIU21 WEEK 1 WORKOUT SCHEDULE
Ok babe it’s almost time…we’re all starting the Tone It Up 21 Challenge as a team tomorrow! After the amazing TIU Tour, we’re diving into...
New Protein Pancakes & Mug Cake You'll Fall For
Pumpkin, cinnamon, apple, maple, vanilla...it's that time of year! Doesn't fall just make you want to cuddle in a cozy sweater and bake up some...
TIU Approved Arroz Con Pollo
Atlanta babes brought the HEAT yesterday!!! We miss you already but we're so excited to meet our Tampa girls tomorrow and then off to Miami...
Meet Your Studio Tone It Up Trainer Stefanie!
Last week we introduced you to your Studio Tone It Up Trainer Chyna! How much did you love her kickboxing workout?! 🙌🏻 And today we have...
Meet Your Amazing Studio Tone It Up Trainer Chyna!
Did you see the huge news about your new Studio Tone It Up app?! Yesterday was a special day for us because after more than...
Build Your Own Healthy LA Street Tacos!
Hi gorgeous! Who's down for tacos?! Karena and I have both lived in LA for years and now it's home for us. The sunshine, the...
Our Fave Booty Band Moves You Can Do Anytime, Anywhere!
No one can rock a workout quite like a TIU girl ;) And working out together this weekend at the Tone It Up Tour was magical...
Get your grill on ~ #TIUapproved Labor Day
Sunkissed skin, delicious food, and the laughter of good friends all around you...some of our best memories are from holiday weekend BBQs. Katrina and I...
How to Host the Perfect Girls Dinner Date
We love hitting the town with our girls or going out to brunch, but sometimes ya just need a good night in for some R&R ~...
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