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NOT ALL PROTEINS ARE EQUAL
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed specifically for YOU! Making products...
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Sandy Sweat HIIT Routine
Let's get PHYSICAL! Today's workout is all about HIIT - High Intensity Interval Training! HIIT is one of our absolute favorite types of exercise! With short...
WEEK 1 BIKINI SERIES WORKOUT SCHEDULE
OFFICIAL 2017 BIKINI SERIES VIDEO IS RELEASED! READY TO TONE IT UP!!!! 💃👙🎉 We can't believe it's finally here! You're about to have the time...
Bikini Series Exclusive Recipe! This Buddha Bowl Is Extra Insta-Worthy
Beautiful Buddha Bowls ~ Featured from the NEW Bikini Series Edition! We're counting down the days until the BIKINI SERIES starts! Just a few more...
3 Moves We Do For Toned Outer Thighs!
A few weeks ago, we shared 3 moves to tone your inner thighs. Now, you know we've got to tell you all about those outer thighs,...
These Trendy Lattes May Just Replace Your Usual Coffee Order
On Instagram this week, I shared my Sunday ritual: I snuggle up on the couch with Winston and set myself up for the next week. I get out...
What Does Meditation Mean To YOU?!
What takes you to another place? What puts your mind at ease? Hours could pass and you wouldn't know how much time has gone by....
New To Tone It Up? 3 Perfect Workouts to Get You Started
If you're new to the Tone It Up community, welcome! We're so excited to have you on this team! Get ready for morning Booty Calls,...
We've Been Using This Superfood For Glowing Skin and Gorgeous Insta Pics!
We’ve been all about gorgeous greens on Instagram lately. The entire HQ was obsessed with this teal superfood smoothie, and we’re still dreaming about that...
You’ll Never Guess What We Drink Every Day to Rev Our Metabolism
We start every morning with a few musts: Our Booty Call, a meditation session...and a Meta D from the Tone It Up Nutrition Plan. This...
30 Things You Didn't Know About Katrina!
Hi, babe! A little while ago, Karena shared 30 things you didn’t know about her, and it was incredible. If you haven’t already, you need...
NEW Metabolism-Boosting, Fat-Burning Treadmill Workout
Hitting the treadmill can be a lil' less than exciting sometimes; we hear you. But HIITin' the treadmill — now that's fun! A few years...
THIS Trendy Tea Boosts Your Metabolism, Burns Fat, and Busts Stress!
Matcha is a super buzzy health trend that totally lives up to the hype. Not only does it make some pretty amazing smoothie bowls (amiright?!),...
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