Featured
NOT ALL PROTEINS ARE EQUAL
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed specifically for YOU! Making products...
Read More
Calling All Busy Boss Babes & TIU Mamas ~ Join Me For Tone It Up 6:40
Hi beautiful, it’s Katrina! I’m so excited to share something really special and personal that I’ve poured my heart into...and now I’m honored to have...
Mother’s Day Brunch Waffles For TIU Mamas
With Mother’s Day coming up, we want to celebrate and honor all the beautiful and strong TIU mamas, no matter where you are in your...
7 Mindset Tips To Prep For Your Summer Challenge
Did you see the news, girl?! Your Tone It Up Summer Challenge is officially here and we’re all kicking it off as a team on...
Your Tone It Up Summer Challenge Is Here!
Girls, it’s HERE! Welcome to the Tone It Up Summer Challenge 2021. The Summer Challenge is ALL about coming together as a community & crushing...
7 Easy Ways To Upgrade Your Morning Coffee
You know us, so you know we love our coffee...every day starts with an espresso shot (or two!). While coffee sometimes gets a bad rap,...
Why Consistency Is Key & 4 Tips To Make It Happen
The key to achieving your goals — whether you’re looking to build endurance, get in more workouts per week, increase on your weights or rep...
Our Favorite Recipes To Satisfy Your (Semi) Sweet Tooth
If you’re looking for a delicious treat that’s just a lil’ less sweet, we got you! We created our Unsweetened Vanilla and Chocolate Protein Powders...
5 Ways To Soothe Sore Muscles
You’ve been absolutely crushing your workouts lately — we see you checking in, trying new programs, and even getting back out there with some TIU...
Your Bridal Sculpt Program Is Here! All Your Questions Answered
Hey beautiful, it’s your trainer Tori! I’m so excited to share my brand new Bridal Sculpt program with you! This program feels really special to...
Shake Up Your Post-Workout Routine
Picture this babe: You just crushed your TIU app workout (amazing job!), you’re glowing, burning up, and ready to take on your day. But you...
5 Ways To Get Glowing Skin From The Inside Out
We love a good spa day or at-home skincare treatment, but when it comes to getting that gorgeous glow, what you put in your body...
Celebrating Our Beautiful #TIUOver40 Community
Hey beautiful! As many of you know, I turned 40 a couple weeks ago and I was so honored to celebrate with this team! Every...
For women, by women
Share. Love. Inspire. Sweat.
Live Your Healthiest, Happiest Life