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NOT ALL PROTEINS ARE EQUAL
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed specifically for YOU! Making products...
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Stars, Stripes, & Sculpt Total Body Workout
Let the celebrations begin babe! 💙❤️ We'll be kicking off 4th of July tomorrow with a metabolism-boosting, total-body routine to get you pumped up for all...
ABSolutely Gorgeous Workout With Stef!
This morning after my meditation, I spent some time scrolling through your #7DaySlimDown checkins and just WOW…the energy and commitment in this community is everything....
Prenatal Core Workout with Mama To Be Kristina
Hey babe! I’m Kristina, one of your Studio Tone It Up trainers and a mama to be in my third trimester! This journey is so crazy and...
Beach Booty Camp ~ Bikini Series HIIT Workout With K&K!
It's about to go down babe! We're taking you to Boot(Y) Camp on the beach! This routine tones your total body, boosts your heart rate,...
New Bump'n Body Prenatal Workout With Kat & Kristina!
Hey mama! Look who we have joining us…your Studio Tone It Up trainer Kristina! We're so excited to be expecting together~ and for our lil' TIU...
Get Festival Ready With Your Total Body Coachella Workout!
Hey babe! Any concerts or festivals lined up? We're heading to the desert for Coachella one week from today and we can't wait! 🌵👯 We still...
The Best At-Home Cardio Moves You Can Do In 10 Minutes
Morning gorgeous! You're already crushing this week like the badass you are 💪 As the Bikini Series quickly approaches, we're amping things up with your...
The BEST Booty-Kicking Workouts From Your Studio Trainers!
Hi babe! You've absolutely been kicking 🍑 in Studio Tone It Up and all of your workouts! We see how dedicated you are to YOU, your goals, and...
NEW Love Your Booty Workout with Kat!
Time to tone that tush cutie! As part of the Love Your Body Series, we want you to think about what you ADORE about your...
Kat's Total Body Toning Detox Workout!
HAPPY 2018!!! We're only a day into the 5 Day Detox and we're already feeling lighter and leaner! It's incredible how quickly clean foods and...
Jingle Bell Kettlebell Workouts We Love
♪♬ Kettlebell, kettlebell, toning all the way ♪♬ You have been amazzzzing us with your incredible drive during the TIU Holiday Hustle. You've been sculpting your...
NEW VIDEO! Tricep Toner + Lower Body Burn
Morning babe! You ever have those days that are so productive but crazy busy...and then it's 6 pm before you even realize it?! That's how...