The BEST Booty-Kicking Workouts From Your Studio Trainers!

By Katrina Scott on

Hi babe!Ā You've absolutely been kicking šŸ‘ inĀ Studio Tone It UpĀ and all of your workouts! We see how dedicated you are to YOU, your goals, and this community! All your gorgeous sweaty selfies, your chats with girls before and after class, your hard work and positive vibes...they inspire us and everyone around you šŸ™ŒšŸ» Every time we take class, we see so many sweet conversations that make us smile. You cheer each other on and spread so much love šŸ’—

What's so amazing aboutĀ Studio Tone It UpĀ is that we get to work out with our girl crushes every day ~ you and your Studio trainers. These beautiful, kickass women are all the motivation to get your Booty Call in and they inspire us to try new workouts, from dance to kickboxing to barre.

Today we want toĀ share a few of our favorite, majorly effective routines you've LOVED from theĀ Studio. They're fast, fun, and work your TOTAL body by sculpting each muscle group and revving your metabolism like crazzzy!

And remember to whip up something gorg for your #TIUSmoothieChallenge! We've already seen so many amazing smoothies on Instagram ~ keep 'em comin'!

Can't wait to see ya in theĀ StudioĀ beautiful!


This class with Chevy is an incredible fusion of a soothing yoga flow and toning moves.Ā You'llĀ focus on your breath and your intention while sculpting your gorgeous core!

Get ready to tone your cute tush with thisĀ high intensity, booty and leg sculpting routine! Just wait ā€™til you try Chyna's spin on a burpee!! šŸ”„

Kristina's cardio kickboxing class is the best way to tone your strong arms, boost your metabolism, and feel like the boss you are!Ā Make sureĀ to focus on your breath throughout this routine!

Tori takesĀ you through a total body dance cardio routine beachside! This workout will feel amazing from head to toeā€¦and majorly boost your heart rate and your metabolism! Donā€™t stress about getting all the steps down ~ dance is all about moving the way that feels right to you!

This sequence with Heather focuses on building strength in your core,Ā sculpting your gorgeous abs, lengtheningĀ and stretching your body, and opening your heart. Focus on your breath and listen to your body šŸ’–

How amazingĀ are yourĀ Studio Tone It UpĀ trainers?!Ā Join usĀ for tonsĀ more cardio, sculpting, and stretching guided byĀ theseĀ INCREDIBLEĀ women! Download Studio Tone It Up in the App StoreĀ HERE!

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