What's New

Your 5K Training Plan Starts Now! #TIU5K
Your 5K Training Plan Starts Now! #TIU5K
Calling all TIU runner babes! Whether you’ve set your sights on running your first 5K, or simply want to ease back into running, we’ve got...
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Today's TIU21 Workout ~ Yoga Arm Tone with Chevy!
Today's TIU21 Workout ~ Yoga Arm Tone with Chevy!
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Your Favorite Tone It Up App Workouts
Your Favorite Tone It Up App Workouts
You know we always love to hear from you, so we recently asked you on IG to share your all-time favorite workout in the Tone...
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Sneak Peek! TIU21 ~Your NEW 21 Day Fitness Program
Sneak Peek! TIU21 ~Your NEW 21 Day Fitness Program
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3 Mini Workouts For When You're Short On Time
3 Mini Workouts For When You're Short On Time
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The Ultimate Gear For Your At-Home Workouts
The Ultimate Gear For Your At-Home Workouts
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Your Top 10 TIU Summer Workouts
Your Top 10 TIU Summer Workouts
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5 Workouts Your Trainers Do to Relieve Stress
5 Workouts Your Trainers Do to Relieve Stress
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Flex Fire ~ The 10-Minute Arm Burnout You Need Right Now
Flex Fire ~ The 10-Minute Arm Burnout You Need Right Now
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Meet Your Tone It Up Trainer Ariel!
Meet Your Tone It Up Trainer Ariel!
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Extreme Abs ~ The Hardest Ab Workout We've Ever Filmed!
Extreme Abs ~ The Hardest Ab Workout We've Ever Filmed!
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5 Deadlift Variations For A Strong Booty And Legs
5 Deadlift Variations For A Strong Booty And Legs
One of the most underrated exercises: the deadlift! While this back-of-body move requires strong form — it’s super important to keep a nice, tight core...
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