Pilates Strength and Abs Workout Video!

By Tone It Up on

A strong core will help you feel and move better during every workout. Follow along as Amber works your abs with Pilates-inspired circuits, including a challenging plank series.

 

Today we'll be working your powerhouse... It's going to be all abs so we hope you're ready! You'll need a pilates ball and ring for this workout. 

 

For all your Pilates workouts check out you Tone It Up App!

Tone It Up Pilates Strength and Abs Workout Video Trainer Amber Flowers Fitness Routine Core Exercise

Leave a Reply

4 Stress-Busting Recipes
4 Stress-Busting Recipes
April marks National Stress Awareness Month, and what better way to combat stress than with delicious and soothing recipes? Packed with nutritious ingredients, these tasty recipes are...
Read More
Score Big with These Healthy Game Day Snacks
Score Big with These Healthy Game Day Snacks
5 Recipes That Are Guaranteed Winners Hey #TIUTeam! Are you ready to tackle game day like a pro? Whether you're cheering for your favorite team...
Read More
January Challenge 2024: Meal Plan
January Challenge 2024: Meal Plan
Reset and Refresh with your new Meal Plan Your 4 Week January Challenge starts on January 15th! This is the time for refreshing and resetting your entire wellness...
Read More