20 Minute Pilates Arms Workout

By Tone It Up on

Sculpt those shoulders, tone those biceps, and triceps! Amber shows you how it's done with Pilates-inspired exercises, all for the upper body.

 

Join your certified Pilates instructor Amber Flowers for a workout focused on all things arms to help you achieve that toned, well-defined look. The only equipment you'll need for this workout is 3 lb weights! 

For more amazing Pilates workouts with Amber, check out the Tone It Up App!

 

Tone It Up Pilates Arms Workout with Trainer Amber Flowers Sculpt those shoulders, tone those biceps, and triceps! Amber shows you how it's done with Pilates-inspired exercises, all for the upper body.

Leave a Reply

4 Stress-Busting Recipes
4 Stress-Busting Recipes
April marks National Stress Awareness Month, and what better way to combat stress than with delicious and soothing recipes? Packed with nutritious ingredients, these tasty recipes are...
Read More
Score Big with These Healthy Game Day Snacks
Score Big with These Healthy Game Day Snacks
5 Recipes That Are Guaranteed Winners Hey #TIUTeam! Are you ready to tackle game day like a pro? Whether you're cheering for your favorite team...
Read More
January Challenge 2024: Meal Plan
January Challenge 2024: Meal Plan
Reset and Refresh with your new Meal Plan Your 4 Week January Challenge starts on January 15th! This is the time for refreshing and resetting your entire wellness...
Read More