20 Minute Pilates Arms Workout

By Tone It Up on

Sculpt those shoulders, tone those biceps, and triceps! Amber shows you how it's done with Pilates-inspired exercises, all for the upper body.

 

Join your certified Pilates instructor Amber Flowers for a workout focused on all things arms to help you achieve that toned, well-defined look. The only equipment you'll need for this workout is 3 lb weights! 

For more amazing Pilates workouts with Amber, check out the Tone It Up App!

 

Tone It Up Pilates Arms Workout with Trainer Amber Flowers Sculpt those shoulders, tone those biceps, and triceps! Amber shows you how it's done with Pilates-inspired exercises, all for the upper body.

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