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NOT ALL PROTEINS ARE EQUAL
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed specifically for YOU! Making products...
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Low Impact Total Body Workout with the Squat Band
The perfect squat every time! Sculpt your thighs, hips, and booty with your NEW Tone It Up Squat Band. Your trainer Stef brings you a...
Connect and Personalize Like Never Before!
You know we create everything with YOU in mind — to make your life easier, healthier, and more fun! Recently, we asked you for your...
Merry Delicious & Healthy Holiday Recipes
Happy holidays, beautiful ❤️ ‘Tis the season to blast Mariah Carey and whip up all your favorite holiday recipes to share with your friends and...
Cozy Up With Your New Hot Cocoa Collagen + 3 New Recipes
‘Tis the season to get cozy with hot cocoa…the TIU way of course 😉 ☕️ Just in time for the holidays, meet your new limited...
Our Favorite Seasonal Winter Produce
We’re walking in a winter wonderland…of seasonal veggies! Winter sometimes gets a bad rap for its produce selection, but there really is an amazing bounty...
5 Delicious Warming Winter Soups
Happy December, beautiful! As the weather gets chillier and we cozy up in our favorite sweaters and blankets, we wanted to share 5 of our...
Thankful for YOU: A Special Message from Your Trainers
On Thanksgiving (and always), we are so incredibly grateful for you, our TIU community. We feel beyond lucky to be your trainers and share a...
TIU Holiday Must-Haves
Your Tone It Up Shop Holiday Gift Guide is here!! We rounded up the #TIUteams go-to products for feeling strong, energized, and confident. Whether you’re...
Win A Virtual Training Session With Your TIU Trainers!
You’ve sweat with us in the app, on Insta, and maybe even at a live event. And now for the first time ever, we’re giving...
Kat's Favorite Fall Recipes
Hi babe! How are you? I hope you’re doing well leading into the busy holiday season. I can’t even begin to express how proud we...
Healthy Thanksgiving Desserts ~ Cupcakes, Crisps, and Pie Of Course!
Hi hi cutie pie! Thanksgiving is full of sweetness in so many ways ~ spending time with loved ones, giving back, expressing gratitude, and of...
Fall Smoothie Bowl Inspo From The TIU Team
Who says smoothie bowls are just for summer?! We love ‘em year round, and we like to switch up the ingredients to add plenty of...