Our Favorite Protein-Packed Chocolate Smoothies

By Tone It Up on

We’re heading into February, which is Celebration of Chocolate Month! Honestly for us, chocolate is worthy of celebration every day of the year 🍫 

In honor of this month, we’re sharing a few of our favorite chocolate smoothies. These are all made with plant-based, gluten-free, clean Chocolate Tone It Up Protein. They taste decadent and chocolate-y AND deliver lots of protein, which means they help you refuel post-workout, form lean muscle, and rev your metabolism! 

banana protein smoothie

Banana Split Smoothie

Makes 1 serving

INGREDIENTS

  • 1 cup unsweetened plant-based milk
  • 1 scoop Chocolate Tone It Up Protein 
  • ½ cup spinach 
  • 1 Tbsp. natural nut butter
  • ½ frozen banana, sliced 
  • ½ cup frozen strawberries 

DIRECTIONS 

  1. Mix all ingredients together in a blender and blend until smooth. 

mocha smoothie bowl

Mocha Latte Smoothie Bowl

Makes 1 serving 

INGREDIENTS

  • ½ cup almond milk ice cubes (just freeze almond milk in ice cube trays!)
  • Âľ cup unsweetened almond milk
  • 1 shot espresso
  • 1 scoop Chocolate Tone It Up Protein 
  • ½ cup frozen banana slices (optional to make bowl creamier)

TOPPINGS

  • 1 Tbsp. cocoa nibs
  • Espresso beans
  • Unsweetened coconut flakes

DIRECTIONS 

  1. Place all ingredients in a blender and blend until smooth.
  2. Sprinkle with 1 Tbsp. each cocoa nibs, espresso beans, and coconut flakes.
  3. If you want to get fancy, you can draw hearts in your bowl with espresso. Have fun with it!

berry smoothie bowl

Choco Berry Smoothie Bowl

Makes 2 servings

INGREDIENTS

  • 2 scoops Chocolate Tone It Up Protein 
  • 2 cups unsweetened almond or coconut milk
  • 4 Tbsp. chia seeds
  • 2 cups fresh or frozen blueberries
  • 1 cup frozen cauliflower rice (or 1 frozen banana, sliced)
  • 2 Tbsp. peanut butter
  • 1 tsp. maple syrup 

TOPPINGS (optional)

  • Cocoa nibs
  • Chia seeds
  • Unsweetened coconut flakes

DIRECTIONS 

  1. Mix all ingredients together in a blender and blend until smooth. 
  2. Add toppings and enjoy!

Grab your Chocolate Tone It Up Protein — and all your other faves — here!

Leave a Reply

Spice Up Your Cinco de Mayo with a TIU Approved Menu
Spice Up Your Cinco de Mayo with a TIU Approved Menu
Get ready to spice up your Cinco de Mayo celebration! At Tone It Up, we're all about enjoying delicious foods and drinks without sacrificing your...
Read More
4 Stress-Busting Recipes
4 Stress-Busting Recipes
April marks National Stress Awareness Month, and what better way to combat stress than with delicious and soothing recipes? Packed with nutritious ingredients, these tasty recipes are...
Read More
Score Big with These Healthy Game Day Snacks
Score Big with These Healthy Game Day Snacks
5 Recipes That Are Guaranteed Winners Hey #TIUTeam! Are you ready to tackle game day like a pro? Whether you're cheering for your favorite team...
Read More