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NOT ALL PROTEINS ARE EQUAL
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed specifically for YOU! Making products...
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Workout Sneak Peek ~ 9 Reasons to Join Us for TIU4YOU
New season, new goals! We created TIU4YOU to give you all the workouts, motivation, and support you need to feel fit for fall. Give...
TIU4YOU Recipe Sneak Peek ~ Strawberry Banana Immunity Smoothie
We’re sharing a sneak peek with one of our favorite new recipes ~ the Strawberry Banana Immunity Smoothie. It’s made with your new Strawberry Banana Protein +...
All Your TIU4YOU Questions, Answered!
TIU4YOU is almost here! 🎉 🍁 💪 This brand new 4-week fitness program in your TIU app has everything you need to feel fit for fall! ...
3 Breakfasts You’ll Fall In Love With This Season
Fall officially kicks off next week 🍁😍✨ Bring on the leaves, sweater weather, and all the pumpkin goodness! We love to switch up our go-to...
Do These 3 Things Before Your Workout For The Best Results
We recently shared three things to do right after your workout to maximize your fitness results (if ya missed it, check it out here). Then...
TIU x APL Collaboration Is Here!
APL has been our go-to footwear brand for years! You'll find us wearing them in almost every workout in the App! We’re so excited...
Donut Miss These Delicious Recipes
Chocolate donuts post-workout? Donut mind if we do 😉 🍩 What’s so amazing about TIU donuts is that they’re made with plant-based, gluten-free, non-GMO Tone...
Meet Your 2020 Summer Tone Up Winners!
Cue the confetti and pop the champagne because your Summer Tone Up winners are here! We are SO proud of you for showing up, crushing...
4 Ways To Refresh Your Morning Routine For Fall
Morning beautiful! As we get closer to fall, we’ve been thinking a lot lately about routines. Usually this season is all about back to school,...
Meet Your Tone It Up Trainer Yami
Ever meet a girl and just know you need her in your life? That’s exactly how we felt about the gorgeous Yami, Houston-based health &...
How The TIU Team Uses Protein
Hey babe! Recently we shared the three protein flavors we’re loving lately, and now it’s your turn! We asked you on IG to tell us...
25+ Simple Ways To Celebrate Self-Care Month
Morning beautiful! As we move into September (side note...how is it already September?!), we’re celebrating National Self-Care Awareness Month! Here at TIU, we believe self-care...
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