TIU4YOU Recipe Sneak Peek ~ Strawberry Banana Immunity Smoothie

By Tone It Up on
Hey gorgeous! We’re so excited to kick off your new TIU4YOU program together October 5th! We just released the brand new TIU4YOU Meal Plan packed with amazing fall recipes, from easy overnight oats to pumpkin muffins, cozy soups, quick tray bakes, and decadent desserts. 

If you’re a member of the TIU app, you can find the full meal plan in the nutrition section of your app. Plus, members will be receiving the plan by email too, so keep a lookout!

We’re sharing a sneak peek with one of our favorite new recipes ~ the Strawberry Banana Immunity Smoothie. It’s made with your new Strawberry Banana Protein + Immunity, which delivers 15 grams of clean, plant-based protein and 550% of your daily vitamin C in just one scoop. And the strawberry banana combo is so delicious and refreshing post-workout 🍓🍌😋

Check out the recipe below, and sign up for your TIU app today to access the full TIU4YOU program and meal plan. 

Enjoy babe!

 

Strawberry Banana Immunity Smoothie Recipe

 Makes 1 serving 

INGREDIENTS

1 frozen banana

1/4 cup strawberries

1 Tbsp. peanut or almond butter

1 scoop Strawberry & Banana Immunity Protein

1/4 cup oat milk

Unsweetened coconut flakes

DIRECTIONS

1.Combine all ingredients except coconut in a blender and blend until smooth. 
2. Top with coconut flakes. Enjoy!

Ready to feel fit, confident, and strong?! Join us for TIU4YOU for 4 weeks of incredible workouts, nutritious recipes, and daily motivation.

 

 

Leave a Reply

4 Stress-Busting Recipes
4 Stress-Busting Recipes
April marks National Stress Awareness Month, and what better way to combat stress than with delicious and soothing recipes? Packed with nutritious ingredients, these tasty recipes are...
Read More
Score Big with These Healthy Game Day Snacks
Score Big with These Healthy Game Day Snacks
5 Recipes That Are Guaranteed Winners Hey #TIUTeam! Are you ready to tackle game day like a pro? Whether you're cheering for your favorite team...
Read More
January Challenge 2024: Meal Plan
January Challenge 2024: Meal Plan
Reset and Refresh with your new Meal Plan Your 4 Week January Challenge starts on January 15th! This is the time for refreshing and resetting your entire wellness...
Read More