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NOT ALL PROTEINS ARE EQUAL
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed specifically for YOU! Making products...
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5 Post-Workout Protein Pancakes To Try This Weekend
Happy Friday babe! Whatcha up to this weekend? I'm looking forward to a chill weekend with some reading, yoga and Studio Tone It Up workouts,...
Sweet & Slimming Matcha Nice Cream Recipe
Who doesn't love a lil' ice cream on a summer night with your girls or a date night?! 🍦😋🍨This Sunday is National Ice Cream Day...
What's The Difference Between Whey And Pea Protein?
You know we choose the BEST, highest-quality ingredients for your Tone It Up Protein — and we went through a lot of testing and trials...
5 Best Detox Foods That Won’t Leave You Hangry
It's DAY ONE of the Summer 5 Day Detox and we're sooo ready...who's with us?! We created this program to help you detox your body,...
Dreamy & Delicious Chocolate Peanut Butter Chia Seed Pudding Recipe
Chocolate + peanut butter = yessss please! 🙌🏻😋🍫It's the best combo of sweet/salty goodness! That's why we created your new Chocolate Peanut Butter protein powder. Each...
Berry Matcha Smoothie Recipe ~ Featuring Your New Matcha Latte Protein
Hey babe! We love you so matcha, so we created your newest Matcha Latte Protein just for you! 💚 We love getting matcha drinks and...
Here’s Exactly What Happens To Your Body When You Eat Protein
You probably know that protein is kind of a big deal. Protein's superstar power comes from its 20 different amino acids, which help you rev...
WHY We Created Your Tone It Up Protein
Hey girl!! How are you? Have you spotted the new flavors of protein and bars at Target and on ToneItUp.com?! Everything we create for...
Too Busy For Breakfast? These Overnight Oats Recipes Are Game Changers
We all know those mornings...running out the door, hair thrown up in a messy bun...do I even have my phone?! For me these days, it...
3 Nutrition Challenges For The Best Summer Series Results
Hey beautiful! The Summer Series is comin' atcha!!! We're kicking it off in 4 DAYS 💪🎉💛 Your 6-week fitness challenge is about to sweep you...
Your Summer Series Meal Plan Is Here!
You're going to lovveee this plan! Kat and I created it in one of my favorite places, Palm Springs, and we were inspired by our...
Healthy & Delicious Lemon Macadamia Mini Muffin Recipe
Morning gorgeous! We have a treat for you today...Lemon Macadamia Mini Muffins from your new Summer Series Meal Plan! These are perfect for a quick...