All the Latest News From Tone It Up!

All Fitness Nutrition Lifestyle

Fall Challenge Check-In with Stef

Join us for this LIVE Fall Challenge Check-In Event Wednesday, October 6th, 2021 at 5:00pm PST. Your Trainer Stef will be going live to talk about...

6 Easy Meal Prep Tips For The Fall Challenge

Just 3 days until we officially kick off the Fall Challenge! And you know what that means? Sunday is meal prep time! By meal prepping...

Fall Challenge Meal Prep - Live with Tori!

This Sunday, October 3rd, 2021 your Trainer Tori will be going live to meal prep with you in preparation for the start of the Fall...

Pumpkin Spice & Everything Nice ~ 5 Delicious Fall Pumpkin Recipes

Hi pumpkin 🎃 It’s getting to be that time of year...pumpkin spice season! So of course we have to celebrate with 5 of our all-time...

Fresh Seasonal Produce You’ll Fall For

It’s almost fall y’all! One of our favorite parts about this season — besides the cozy sweaters and fall-scented candles of course — is all...

Lean, Clean, ‘N Green Labor Day Weekend Recipes

Happy Labor Day weekend, beautiful! We hope this long weekend is filled with lots of rest and relaxation! If your plans also include getting together...

Your New Go-To Dinner ~ Spaghetti Squash Pasta with Lentil Bolognese

What’s for dinner tonight, babe? We wanted to share one of our go-to recipes lately. This Spaghetti Squash Pasta with Lentil Bolognese from your 6:40...

3 Breakfast Recipes to Keep You Energized All Day Long

Does this sound familiar...you’re feeling great all day and then 3 or 4 p.m. rolls around and you just hit a wall?! You’re exhausted, foggy,...

The 7 Day Abs Program is Here ~ And We Have all the Info You Need to Crush It

Hey girls! Your trainer Stef here with a program I am SO excited to share with you! Today we kick off the 7 Day Abs...

The Easiest Way To Get Your Greens

You’ve heard us say it before and we’ll say it again because it’s THAT important...getting your greens is key for your wellness goals. Green vegetables...