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NOT ALL PROTEINS ARE EQUAL
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed specifically for YOU! Making products...
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Power Yoga Arms ~ Upper Body Workout with Chevy
Hey beautiful! It’s officially December ~ the last month of the year and the perfect time to reflect on everything you’ve accomplished so far. Who’s...
Sun-Kissed Yoga Sculpt Workout with Karena
Hey beautiful! Hope you’re gearing up for a fun and festive Thanksgiving! My dad is in town visiting, which is always the best gift of...
The Best 15-Minute Inner & Outer Thigh Workout!
Chances are your lower body workouts do an amazing job of toning up the front (quads) and back of your thighs (hamstrings). Two muscle groups...
New Cardio Barre Arms Workout With Jillian!
Our girl Jillian is bringing the heat to those beautiful arms TODAY in your Studio Tone It Up app! Jillian’s 30-minute Cardio Barre Arms routine will torch...
Gorgeous Legs With Kat ~ New Kettlebell Pregnancy Workout
Hey gorgeous mama! How are you and baby doin'? I'm thinking of you today and every day! 💗 I can't believe how fast everything is...
Amazing Arms with Kat ~ New Pregnancy Workout!
Hey mama! How you feeling this week? I hope you’re getting through that pre-baby to-do list feeling confident and strong! This weekend Brian and I...
15-Minute Total Body Pregnancy Workout
Hey gorgeous mama! I hope you woke up today feeling strong, radiant, and like the superwoman you are! ✨ What have you been up to lately?...
New Booty Poppin’ Pregnancy Workout!
Hey beautiful mama! How ya feeling today? I know your workout routine has probably changed over the course of your pregnancy ~ every day, week,...
Quick Upper Body Pregnancy Workout: Baby Bands!
Strong mom arms are a must! Hit the mat with mamas-to-be Katrina and Sivan for an amazing upper body sculpting session! All you need is...
New Resistance Band Arm Workout ~ Girl Band Flex!
Hey gorgeous! Get your girl band together and get ready to ROCK this workout! 😉 After the long holiday weekend, this is the perfect way...
Why Drop Sets Are The Best Way to Form Lean Muscle
We know you're busy babe and your time is so precious, so Karena and I are here to give you all the tools you need...
How Weight Training at Tone It Up Makes You Stronger, Leaner, and Happier
Some of the biggest questions we've been seeing lately are about weight training — How much should I weight train? How heavy should I lift?...
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