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NOT ALL PROTEINS ARE EQUAL
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed specifically for YOU! Making products...
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The Best Total Body Detox Workout To Start 2019
Happy day 2 of 2019 love! How are you feeling? Karena and I are so excited to kick off this new year with you by...
Sunset HIIT Workout For A Healthy New Year
Happy new year babe!!! 😘 2019 is YOUR year! We can't wait to see what it has in store for you! We hope you had...
Christmas Morning Breakfast Recipes
The countdown to Christmas is officially on! 🎄✨ We have the most delicious recipes for you to make on Christmas morning, because what could be...
5 Barbell Moves for the Ultimate Total Body Strength Workout
Hey girl! We see you crushing your Studio Tone It Up workouts...your dedication and strength amaze us every day 💪 We've been talkin' a lot...
Power Yoga Arms ~ Upper Body Workout with Chevy
Hey beautiful! It’s officially December ~ the last month of the year and the perfect time to reflect on everything you’ve accomplished so far. Who’s...
Push + Pull: Why Your Workouts Need Both!
Hey beautiful! We see you crushing your Tone It Up app strength training workouts ~ your strong, gorgeous, and glowing checkins are everythingggg! With every...
Leg Day Slay ~ Lower Body Workout With Stef!
Hey beautiful! We’re back in at it after the most special family and friendsgiving. We hope you returned from your long weekend feelin' refreshed, rejuvenated,...
Sun-Kissed Yoga Sculpt Workout with Karena
Hey beautiful! Hope you’re gearing up for a fun and festive Thanksgiving! My dad is in town visiting, which is always the best gift of...
How To Host The Perfect Friendsgiving!
There's so much to be thankful for!✨ That's why Thanksgiving has always been one of my favorite holidays — a time for friends and family...
TIU Strong ~ Your Total Body Strength Workout!
Hey beautiful! Hope this finds you safe, sound, and surrounded by so much love. It’s been a tough week for our TIU California girls and...
Easy Lean Turkey & Lentil Chili Recipe ~ In The Kitchen With Tori
It's Tori here, your Studio Tone It Up trainer! Thanks for joining me in the kitchen again for my new cooking vlog! You know I love sharing...
The Best 15-Minute Inner & Outer Thigh Workout!
Chances are your lower body workouts do an amazing job of toning up the front (quads) and back of your thighs (hamstrings). Two muscle groups...
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