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NOT ALL PROTEINS ARE EQUAL
We’re breaking down everything you need to know about protein, what it does for your beautiful body, and why Tone It Up Protein is designed specifically for YOU! Making products...
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7 Things Your Yoga Instructors Want You To Know
Hi beautiful! It’s yoga week in your Tone It Up app and we’re so excited to spend some quality time on the mat with you....
Dreamy & Delicious Chocolate Peanut Butter Chia Seed Pudding Recipe
Chocolate + peanut butter = yessss please! 🙌🏻😋🍫It's the best combo of sweet/salty goodness! That's why we created your new Chocolate Peanut Butter protein powder. Each...
5 New Kettlebell HIIT Moves To Sculpt And Sweat
Hey babe! Today in your Tone It Up app we’re combining two of our all-time favorites ~ kettlebells and HIIT ~ for a killer workout! Kettlebells...
6 Weight Training Techniques Trainers Use For The Best Results
By now you probably know how much we love strength training. It makes us feel strong, empowered, and ready for anything. And it has major...
Berry Matcha Smoothie Recipe ~ Featuring Your New Matcha Latte Protein
Hey babe! We love you so matcha, so we created your newest Matcha Latte Protein just for you! 💚 We love getting matcha drinks and...
Booty Poppin’ Dance Cardio Moves
Hey babe! We were thinking...crushing the Summer Series calls for celebration! So for your Booty Call this Tuesday, we’re teaming up with Studio Tone It...
Karena's Meditation Journey + Tips For Beginners
Morning gorgeous! Thank you for joining me for our Summer Series meditations these past few weeks! I’ve heard from so many of you girls that...
7 Total Body Bench Moves Where Bodyweight Is Totally Enough
Hey babe! We’ve loved sweatin’ it out with you these past few weeks, and we’re not stopping there! As the Summer Series comes to a...
Meditation To Manifest Your Dreams
Morning beautiful! I’ve heard from so many of you girls that you started meditating during the Summer Series. I can’t tell you how much this...
4 Booty Sculpting Moves for Summer
Hey babe! Sign up for the Summer Yoga Booty class in your app today and tell me what time you’ll be there! I can’t wait to...
SUMMER SERIES WEEK 6 WORKOUT SCHEDULE
Hey beautiful! Can you believe we’re heading into the final week of the Summer Series?! Spring is seriously flying by! This series came at exactly...
Here’s Exactly What Happens To Your Body When You Eat Protein
You probably know that protein is kind of a big deal. Protein's superstar power comes from its 20 different amino acids, which help you rev...
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