All the Latest News From Tone It Up!

All Fitness Nutrition Lifestyle

Mother’s Day Brunch ♡ Pink lattes, rosé mimosas, & floral smoothie bowls

https://tiu-assets.s3-us-west-2.amazonaws.com/2017/05/tone-it-up-mothers-day-healthy-brunch-hero-2.jpg

Celebrate Cinco De Mayo With Us! TIU Approved Tacos & Margaritas

Hey chica! It's Cinco De Mayo time!! 💃Give us alllll the tacos, margs, and guac! We're sharing delicious AND healthy recipes so you can throw...

This Secret Ingredient Is Going To Transform Your Smoothie

You'll Never Guess What Makes This Smoothie So Creamy + Dreamy - <p style="text-align: center;"><img class="aligncenter size-full wp-image-202431" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2017/04/Healthy-Cauliflower-Pineappple-Mango-Smoothie-Tone-It-Up.jpg" alt="Tone It Up Healthy Pineapple Mango...

5 Deadlift Variations For A Strong Booty And Legs

One of the most underrated exercises: the deadlift! While this back-of-body move requires strong form — it’s super important to keep a nice, tight core...

Calling All Expecting Mamas…Your Pregnancy Program Is HERE!

Hey mama! I am so excited to launch this program that is so dear to my heart. 💕 If you are expecting or you have a...

Vanilla Latte Smoothie Bowl

#ButFirstCoffee, the Tone It Up Way ☕ Good morning GORGEOUS! You have a latte to be grateful for... and today it's a Vanilla Latte Smoothie...

How I Find Workout Motivation When I Need It Most

This guest post comes to you from Studio Tone It Up trainer Chyna Bardarson. Chyna is a NASM certified personal trainer, specializing in kickboxing,...