Top 3 workouts for Slim & Toned Arms for SUMMER! #BIKINISERIES

By Katrina Scott on
Tone-It-up-sexy-summer-arms

If sleek, sculpted arms are the accessory you want most this summer, we have you covered!

Let's face it, amazing arms effortlessly pair well with anything in your closet! So, today we're sharing our top 3 workouts for sexy, summer arms! These routines showcase some of the BEST moves to target your full upper body including triceps, biceps and shoulders. You may also be surprised to find a HIIT workout below, but high intensity interval cardio burns MAJOR calories and increases your metabolism, which in turn helps you lean out all over... arms included!

 You’ll also love the NEW Beach Arm routine in the NEW Pre-released Beach Babe 3 Program!

BIKINI ARMS

Download your printable HERE ~ Just Right Click and Select “Save Link As…”

Tone+It+Up+Bikini+Series+BIKINI+ARMS+Printable-1 Tone+It+Up+Bikini+Series+BIKINI+ARMS+Printable-2 Tone+It+Up+Bikini+Series+BIKINI+ARMS+Printable-3 Tone+It+Up+Bikini+Series+BIKINI+ARMS+Printable-4 Tone+It+Up+Bikini+Series+BIKINI+ARMS+Printable-5 Tone+It+Up+Bikini+Series+BIKINI+ARMS+Printable-6 Tone+It+Up+Bikini+Series+BIKINI+ARMS+Printable-7  

COCKTAIL DRESS ARMS!

Download your PRINTABLE HERE! Just right click and select “Save As Link…”

HIGH INTENSITY INTERVAL TRAINING!

Download your on-the-go PRINTABLE HERE! Just Right CLICK and Select “Save Link As…”

Screen Shot 2015-04-20 at 10.22.30 PM

Check In with us today…  @ToneItUp #BIKINISERIES #TIUteam

What's your favorite arm sculpting move!?

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