NEW Recipe: Warming Slimdown Soup

By Katrina Scott on
Parsnips, peeled and thinly sliced, baby carrots or 2 sliced and peeled carrots, mushrooms, sliced, scallions, chopped, low sodium vegetable broth, water, chickpeas, rinsed and drained, fresh thyme, stems removed, fresh rosemary, stems removed, garlic cloves, minced, olive oil, sea salt, pepper to taste, white chicken meat, cooked and shredded (optional), dash of hot sauce (optional), parsley for garnish, Set your Crockpot to high and add all ingredients, oil first and mix well. Allow to slow cook on high for 4-6 hours or on low for 6-8 hours. Serve with extra hot sauce & fresh herbs!; - While the skies are mostly blue here in Southern California, the temps have been cool, and we know many of you on the other side of the country are feeling the winter chill! Soup is always a satisfying option for lunch or dinner this time of year. It's also the perfect base for fiber-rich, filling veggies.

Leave a Reply

Summer Challenge 2024: Meal Plan
Summer Challenge 2024: Meal Plan
Your Summer Challenge 2024 Meal Plan is here!  We’re thrilled you’re here and ready to Turn Up the Heat with us! Our goal with this challenge is...
Read More
Tone It Up Summer Challenge 2024: Turn Up The Heat
Tone It Up Summer Challenge 2024: Turn Up The Heat
Hey #TIUTeam! Get ready to turn up the heat and elevate your fitness journey with our latest summer challenge, Turn Up The Heat! Led by your...
Read More
30 Minute Fired Up Full Body Workout
30 Minute Fired Up Full Body Workout
This 30-minute total body workout is designed to ignite your inner strength and energy. Chevy’s dynamic training style will keep you motivated and challenged throughout...
Read More