NEW Recipe: Warming Slimdown Soup

By Katrina Scott on
Parsnips, peeled and thinly sliced, baby carrots or 2 sliced and peeled carrots, mushrooms, sliced, scallions, chopped, low sodium vegetable broth, water, chickpeas, rinsed and drained, fresh thyme, stems removed, fresh rosemary, stems removed, garlic cloves, minced, olive oil, sea salt, pepper to taste, white chicken meat, cooked and shredded (optional), dash of hot sauce (optional), parsley for garnish, Set your Crockpot to high and add all ingredients, oil first and mix well. Allow to slow cook on high for 4-6 hours or on low for 6-8 hours. Serve with extra hot sauce & fresh herbs!; - While the skies are mostly blue here in Southern California, the temps have been cool, and we know many of you on the other side of the country are feeling the winter chill! Soup is always a satisfying option for lunch or dinner this time of year. It's also the perfect base for fiber-rich, filling veggies.

Leave a Reply

Tone It Up Meet Your Nutritionists January Challenge Meal Plan Box & Burn
Meet Your Nutritionists!
We’re always evolving right along with you! The most important thing is to make your healthy lifestyle work for you — everyone has different nutrition...
Read More
Tone It Up January Challenge Meal Plan Box & Burn
Your January Challenge Recipe Guide!
Introducing your January Challenge Recipe Book! This is the perfect time to refresh your meals and add new healthy, quick, and easy favorites to your...
Read More
Tone It Up Ultimate Upper Body Workout Arms Shoulders Abs and Core new video with Yami
Ultimate Upper Body Workout with Yami!
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders,...
Read More