Chocolate Sunrise Smoothie

By Katrina Scott on

Wake up to a healthy dose of delicious chocolate!

This rich smoothie packs a nutritious punch that will leave you ready for the day ahead. It's also one of the best ways to replenish after a killer Booty Call! And if you're in the mood to skip your morning coffee, raw cacao is an antioxidant filled superfood that will leave you singing with energy! Chocolate for breakfast? Yes please!


  • 1 cup of almond or coconut milk, unsweetened
  • 1 frozen banana, sliced
  • 2 tsp raw cacao powder
  • 1 scoop of Chocolate Protein Powder
  • 1 tsp cacao nibs, to sprinkle on top


  • Add first four ingredients to the blender and pulse until smooth. Serve with cacao nibs on top! YUM.

Completely transform your body, build lean muscle and enjoy the healthy, energetic life you’re meant to be living!

Join the Tone It Up Nutrition Plan today!

Leave a Reply

Tone it Up Own Your Strength Workout Previews Lower Body HIIT Yoga Stretch Meditation with Karena Fitness Program Full Length Workouts
Sneak Preview: NEW Own Your Strength Workouts!
The 4-week Own Your Strength summer challenge is here! Embrace the challenge and own your strength with yoga, HIIT, and pilates workouts. Check out the...
Read More
Own Your Strength in the Kitchen with our NEW, Customizable Meal Plan
Own Your Strength in the Kitchen with our NEW, Customizable Meal Plan
Your 4-week Own Your Strength summer challenge starts May 2, 2022! The intention of Own Your Strength is to support you to honor and celebrate...
Read More
Tone It Up Own Your Strength 2022 Summer Challenge Meet Your New Trainers
This Summer We Want You to Own Your Strength
Ladies! You are in for a TREAT this summer! We have such an awesome program lined up that’s all about celebrating you and your strength!...
Read More