3 Moves for Flat, Fit, SEXY Abs!

3 Moves for Flat, Fit, SEXY Abs!

By Katrina Scott on

Happy Tone It Up Tuesday! Did you see the big announcement!? We created the ULTIMATE Beach Babe Vacation for all of you! Save the dates September 25-28, 2014 and learn more about the Tone It Up Retreat here! Are you ready to sculpt that sexy tummy!? These are our 3 BEST moves to tone, flatten & define your midsection! 

Bonus: these functional exercises also help your posture and will give your metabolism a nice boost! Add these moves to your workout each day and you'll be feeling strong & sleek. Watch your follow along video here and check in with us once you complete all three rounds! 

Download your PRINTABLE here! Just RIGHT CLICK and select "Save Link As..."

Flat Fit Sexy Abs Tone It Up Karena Katrina Printable JPG

Are you following your Weekly Workout Schedule!? We, along with this entire team, are committed to keeping you motivated, inspired and staying active every day. Take a look at every workout & routine we’re doing as a team this week and follow along! xoxo K&K

Leave a Reply

Pancake Week: TIU Edition
Pancake Week: TIU Edition
Join us for Pancake Week: TIU Edition. The winter calls for warm breakfast treats and we wanted to mix it up. Here are 7 new...
Read More
TIU-Approved Big Game Recipes 2023
TIU-Approved Big Game Recipes 2023
Alright girls let's huddle...it's almost game day! 🏈  Who are you rooting for on Sunday? Or are you just in it for the snacks?! No...
Read More
Tone It Up Meet Your Nutritionists January Challenge Meal Plan Box & Burn
Meet Your Nutritionists!
We’re always evolving right along with you! The most important thing is to make your healthy lifestyle work for you — everyone has different nutrition...
Read More