Tone It Up January Challenge Meal Plan Box & Burn
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Your January Challenge Recipe Guide!

Introducing your January Challenge Recipe Book! This is the perfect time to refresh your meals and add new healthy, quick, and easy favorites to your rotation.  In the spirit of...
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Afternoon Energy Mocktail
Afternoon Energy Mocktail
Afternoon Energy Mocktail - from @matzenfit 1 serving   Ingredients 1 cup water 2oz Your favorite mixer (we used ningXia Red) 1/2 scoop Orange Sunrise...
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Sunrise Energy Gels
Sunrise Energy Gels
Makes 1 tray of gels   Ingredients 1 cup water 1 cup orange juice 2-3 scoops TIU Plant Based Energy, Orange Sunrise flavor 3-4 sheets...
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Energizing Mocktail
Energizing Mocktail
1 serving   INGREDIENTS 1 scoop energy powder Sparkling water (12 oz) 1⁄2 lemon Optional: 1-2 mint leaves and blackberries   DIRECTIONS 1. Combine sparkling...
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