How To Make The Perfect Smoothie

By Katrina Scott on

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Take your smoothie game to the next level!

A Tone It Up smoothie is just the thing your beautiful bod needs after your Daily Workout! Our vegan protein powder helps your body recover and build lean, strong muscle. Plus, it creates hormones that regulate sleep and satiety, keeps your hair fab, and so much more!

Today, we're sharing your ultimate guide to making the tastiest and most nutritious smoothies! As long as you follow the guide below, your bod will be in tip top shape to recover from your workouts. Print this out and keep it in the kitchen as reference for your morning smoothies!

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Tone It Up Perfect Fit Healthy Smoothie Recipe

 TIU CHALLENGE SNEAK PEAK ~ Your Guide to the Most YUM Smoothies - - , ; - - Breakfast - Smoothies & Juices - 2017 - challenge - healthy - it - karena - karena dawn - katrina - katrina scott - meal plan - nutrition plan - perfect fit - Perfect Fit Protein - protein - recipe - smoothie - TIU - tone - Tone It Up - tone it up challenge - tone it up challenge meal plan - up - workout

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