How To Make The Perfect Smoothie

By Katrina Scott on

Tone_It_Up_Healthy_Smoothies_Post_Workout

Take your smoothie game to the next level!

A Tone It Up smoothie is just the thing your beautiful bod needs after your Daily Workout! Our vegan protein powder helps your body recover and build lean, strong muscle. Plus, it creates hormones that regulate sleep and satiety, keeps your hair fab, and so much more!

Today, we're sharing your ultimate guide to making the tastiest and most nutritious smoothies! As long as you follow the guide below, your bod will be in tip top shape to recover from your workouts. Print this out and keep it in the kitchen as reference for your morning smoothies!

tone-it-up-pink-line

Tone It Up Perfect Fit Healthy Smoothie Recipe

 TIU CHALLENGE SNEAK PEAK ~ Your Guide to the Most YUM Smoothies - - , ; - - Breakfast - Smoothies & Juices - 2017 - challenge - healthy - it - karena - karena dawn - katrina - katrina scott - meal plan - nutrition plan - perfect fit - Perfect Fit Protein - protein - recipe - smoothie - TIU - tone - Tone It Up - tone it up challenge - tone it up challenge meal plan - up - workout

Leave a Reply

Tone It Up Meet Your Nutritionists January Challenge Meal Plan Box & Burn
Meet Your Nutritionists!
We’re always evolving right along with you! The most important thing is to make your healthy lifestyle work for you — everyone has different nutrition...
Read More
Tone It Up January Challenge Meal Plan Box & Burn
Your January Challenge Recipe Guide!
Introducing your January Challenge Recipe Book! This is the perfect time to refresh your meals and add new healthy, quick, and easy favorites to your...
Read More
Tone It Up Ultimate Upper Body Workout Arms Shoulders Abs and Core new video with Yami
Ultimate Upper Body Workout with Yami!
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders,...
Read More