Tone It Up Pumpkin Pie Bars

By Katrina Scott on
Tone It Up Pumpkin Pie Bars - - Pie: vanilla Tone It Up Protein, pitted dates, cinnamon, pumpkin spice, salt, pumpkin puree, unsweetened coconut milk, Crust: oats, ground (or oat flour), pumpkin seeds, coconut oil, maple syrup, salt, coconut oil spray, Preheat oven to 350 degrees.; Grease a pie tin with coconut oil spray.; Place oats (or oat flour) and pumpkin seeds in a food processor and grind into small pieces. Pour in a mixing bowl and add a pinch of salt. Stir in melted coconut oil and maple syrup. Press down into the bottom of the greased pie tin and bake for 10 minutes.; In a food processor, chop dates with 1 Tbsp. of water. ; In a medium mixing bowl, combine pie dry ingredients. Add wet ingredients, then fold in dates. Pour mixture over crust evenly. Bake for 35-40 minutes. Remove from oven and let cool for 30 minutes.; Place in the fridge for 6-8 hours or overnight to set. Optional to add coconut cream for a topping!; - <p style="text-align: center;">Sneak a lil' muscle-loving protein into your pumpkin pie this year... without anyone knowing but you! ;) We used our new organic, non-GMO <a href="" target="_blank">Vanilla Tone It Up Protein</a> in this recipe. It's light, fluffy, and irresistibly scrumptious!</p> <p style="text-align: center;"><img class="alignnone size-full wp-image-166581" src="" alt="Tone_It_Up_Healthy_Pumpkin_Pie_Recipe_Thanksgiving" width="800" height="200" /></p> <p style="text-align: center;"></p>

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