We have partnered with Chef’d to bring our favorite TIU meals to life. Chefd.com is the first and only meal store delivering fresh, high-quality, pre-portioned ingredients so you can easily prepare recipes straight from the TIU meal plan! All meals are delivered straight to your door so you can start cooking right away. Once you become a TIU member, you will be able to order these delicious, healthy recipes. 

CHANGE YOUR LIFE AND JOIN THE PROGRAM TODAY!

Welcome to the Premium Section of Tone It Up! Become a member and immediately receive your Meal Plan with our Nutrition Method to increase your metabolism, gain energy, glow from within and achieve your Dream Body!


  • EMILY

  • NIXIDA

  • LAURA

The Tone It Up Nutrition Program teaches you how to make healthy lifestyle changes that make a world of a difference on your metabolism, your body composition and gets you to your goals! As you look through your program, you’ll learn how to apply these changes to your every day life to get you to where you want to be. We teach you our method of fueling your body, the timing of meals and how it affects your hormones and metabolism, and how to start enjoying food in the way that's best for your health!

JOIN TODAY AND YOU'LL RECEIVE...

  • The Tone It Up® Nutrition Program & Recipe Guide
  • Latest Edition 8 Week Bikini Program
  • BONUS 7 Day Slim Down
  • All Past Special Editions: Wedding Edition, Love Your Body, Frisky Fall, Summer Sizzle
  • ALL future Nutrition Plan editions and Meal Guides at no extra cost
  • Choose from Regular, Vegetarian, Gluten Free, Vegan & MORE!
  • Access to 3,000+ Tone It Up Approved Recipes
  • Exclusive Weekly Members Only Newsletter
  • Access to the Members Only Group (no further cost)
  • Measurement Guides and Charts to track your progress.
  • Grocery Lists to help you make the best choices
  • Members Only Sales, Discounts & Promotions
  • *** We are sending you your plan as an e-book so you can get started right away. You can download it on your iPhone, iPad, Computer, and take it with you anywhere! Plus you’ll get all future updates sent to you you. Easy access, no hassle babe!

#TIUTEAM

Welcome to the #TIUteam! Join thousands of women that have found success with the Tone It Up Nutrition Plan!

  • THE TONE IT UP NUTRITION PLAN & RECIPE GUIDE!
    (Plus the 8 Week Bikini Program, and all past and future editions of the plan)
    Invest in yourself! $150

  • THE BEACH BABE BUNDLE!
    (The Nutrition Plan, Recipe Guide, 8 Week Bikini Program, and all past and future editions of the plan, PLUS Beach Babe 4! Progess Journal + 14 Digital Workouts)
    Only $170! You save 20%!!

    BUNDLE UP BABE!

TAKE THE FIRST STEP!

Want to get more info and stay in touch? Sign up below to become a Tone It Up insider, and take the first step to living your best bombshell life.