We're Celebrating!
September is National Yoga Month and we're so excited to celebrate the practice by flowing with you! We love yoga for both the body and mind benefits. From increasing flexibility and improving stability to easing stress and helping you feel calm, it's one workout we always turn to for gaining strength inside and out.
What's New
Want to Celebrate Yoga Month? We Have the Flow for You!
It’s National Yoga Month, babe, and we’d love to celebrate by taking a class with YOU! Yoga brings tons of mental and physical benefits, including...
3 Reasons We Love Yoga for the Mind and Body
How’s your September going so far? Anyone else feeling a new surge of energy as we head into fall soon?! September is National Yoga Month,...
Gentle Yoga Flow Routine with Yami
Join Yami for a Gentle Yoga Flow. Need a little TLC? Try this 30 minute yoga flow to help you release the tension from everyday...
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