Healthy T-Day Side Swaps!

By Katrina Scott on

tone-it-up-recipe-thanksgiving-healthy-sides

Keep calm and gobble on!

tone-it-up-recipe-thanksgiving-healthy-sides

We're continuing the Thanksgiving vibes with Tone It Up Nutrition Plan approved versions of our our FAVE side dishes. Everyone knows that the turkey is the center of attention on T-Day, but it wouldn't be Thanksgiving without the entire #squad. We're talking mashed potatoes, green bean bake, sweet potato casserole, and of course cranberry sauce! We tested these at the HQ, then had our own mini-Thanksgiving feast! ;)

Let's get cooking!

tone-it-up-pink-line

tone-it-up-recipe-thanksgiving-healthy-sides-2

Mashed Potatoes

 Would it really be the holidays if you didn't have a side of mashed potatoes with a drizzle of cranberry sauce or gravy!? We made ours with roasted garlic cloves to add flavor without all of the extra butter and milk!

Check out the recipe HERE!

tone-it-up-pink-line

tone-it-up-recipe-thanksgiving-healthy-sides-6

Green Bean Bake

This traditional casserole can really rack up the calories with layers of cheese. We swapped in nutritional yeast to lower the calories and boost vitamin B12, while still maintaining the cheesy goodness.

Try it out HERE!

tone-it-up-pink-line

tone-it-up-recipe-thanksgiving-healthy-sides-8

Sweet Potato Casserole

Sweet meets savory with this dish! Nutmeg, ground ginger, and cinnamon provide an earthy fall taste and naturally sweet potatoes up the yum factor. This will definitely be a fan favorite at your table!

Grab the recipe HERE!

tone-it-up-pink-line

tone-it-up-recipe-thanksgiving-healthy-sides-3

Cranberry Sauce

We nixed the sugar and boosted the natural flavors with pears and orange zest. It's the perfect topper for your mashed potatoes, turkey, or even pie ;)

Find the recipe HERE!

tone-it-up-pink-line

Want even more tasty recipes for all year long!? Join the Tone It Up Nutrition Plan! It's packed with thousands of meals to help you reach your fitness goals!

tone-it-up-nutrition-plan-button-pink

tone-it-up-nutrition-plan-covers

 #TIUapproved Thanksgiving Side Dishes! - - -

Leave a Reply

Tone it Up Own Your Strength Workout Previews Lower Body HIIT Yoga Stretch Meditation with Karena Fitness Program Full Length Workouts
Sneak Preview: NEW Own Your Strength Workouts!
The 4-week Own Your Strength summer challenge is here! Embrace the challenge and own your strength with yoga, HIIT, and pilates workouts. Check out the...
Read More
Own Your Strength in the Kitchen with our NEW, Customizable Meal Plan
Own Your Strength in the Kitchen with our NEW, Customizable Meal Plan
Your 4-week Own Your Strength summer challenge starts May 2, 2022! The intention of Own Your Strength is to support you to honor and celebrate...
Read More
Tone It Up Own Your Strength 2022 Summer Challenge Meet Your New Trainers
This Summer We Want You to Own Your Strength
Ladies! You are in for a TREAT this summer! We have such an awesome program lined up that’s all about celebrating you and your strength!...
Read More