TIU HQ FAVE ~ Farmers Market Poke

By Katrina Scott on

We always pick this one up from our local Farmers Market. The important thing here is to make sure you get sushi grade tuna! We love this protein-packed recipe because it's light and refreshing. You can even throw it over a salad or toss it in a piece of romaine lettuce to make a poke taco! Yummm. Helloooo Nutrition Plan approved goodness!

  • Sushi grade tuna, cubed, cucumber, chopped, watermelon radish, thinly sliced, green onions, chopped, soy sauce, sesame oil, red pepper flakes (optional)
  • Combine the cubed sushi grade tuna, soy sauce, sesame oil, and red pepper flakes (optional) in a bowl. Cover and place in the fridge for two hours.
  • Take out of the fridge and toss with cucumber, radish, and green onions! Serve immediately.

Ahi Poke makes a great high protein meal for lunch or dinner!


Leave a Reply

Tone It Up Ultimate Upper Body Workout Arms Shoulders Abs and Core new video with Yami
Ultimate Upper Body Workout with Yami!
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders,...
Read More
Tone It Up Turkey Trot 100 Mile Challenge
Turkey Trot 2022!
Introducing our Turkey Trot + 100 mile challenge! This holiday season we are so grateful for each and every one of you! We love the...
Read More
 Tone It Up Meditation and Flow Meditation Finding Self Love Karena Dawn Focus Self Care
Finding Self Love Meditiation
Join Karena for a Meditation on Finding Self Love. Wherever you are a today find a quite comfortable place to sit and relax with this...
Read More