TIU HQ FAVE ~ Avocado Lentil Salad

By Katrina Scott on
TIU HQ FAVE ~ Avocado Lentil Salad - <p style="text-align: center;">Inspired by one of our favorite salads from Le Pain Quotidien! We seriously get this ALL the time!! It's light and crunchy, but still keeps you satisfied until dinner time! Plus, it's completely <a href="https://my.toneitup.com/pages/nutrition-plan" target="_blank">TIU Nutrition Plan</a> approved!</p> - Lentil Avocado Salad: brown lentils, cooked, carrot, shredded, chopped radish, fennel, chopped, arugula, sunflower seeds, unsalted & shelled, avocado, lemon slice, garbanzo beans, Lemon Dijon dressing: lemon, juiced, shallot, diced, dijon mustard, honey, olive oil, red wine vinegar, Combine all of the ingredients for the dressing in a food processor. Pulse until well combined. This makes 4 servings! Save the extra dressing for up to a week in a covered container in the fridge. ; For the salad, combine all ingredients on a plate or in a bowl. Toss with the 1 Tbsp of the lemon dijon dressing then top with a squeeze of lemon!; - <p style="text-align: center;">LOVE this salad!! It's light, crunchy, and refreshing! The perfect summer salad!<img class="alignnone size-full wp-image-153401" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/07/Tone_It_Up_Healthy_Salad_Recipe.jpg" alt="Tone_It_Up_Healthy_Salad_Recipe" width="800" height="200" /></p>

Leave a Reply

Tone It Up Ultimate Upper Body Workout Arms Shoulders Abs and Core new video with Yami
Ultimate Upper Body Workout with Yami!
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders,...
Read More
Tone It Up Turkey Trot 100 Mile Challenge
Turkey Trot 2022!
Introducing our Turkey Trot + 100 mile challenge! This holiday season we are so grateful for each and every one of you! We love the...
Read More
 Tone It Up Meditation and Flow Meditation Finding Self Love Karena Dawn Focus Self Care
Finding Self Love Meditiation
Join Karena for a Meditation on Finding Self Love. Wherever you are a today find a quite comfortable place to sit and relax with this...
Read More