Pumpkin Pecan Pie

By Katrina Scott on
Pumpkin Pecan Pie - - Pie: pumpkin, canned coconut milk, maple syrup, vanilla extract, cinnamon, roughly chopped pecans, egg whites, oat flour, Crust: Oats, maple syrup, coconut oil, salt, coconut oil spray, Preheat oven to 350 degrees.; In a pie pan, spray coconut oil. Combine all of the crust ingredients in a food processor and pulse for 20-30 seconds. In the greased pan, combine crust ingredients and press down firmly with your fingers. Bake for 15 minutes.; In a large bowl, combine all pie ingredients until well incorporated. Pour on top of cooked crust. Bake for 45 minutes or until toothpick comes out clean.; Allow to cool for 30 minutes before eating!; - <p style="text-align: center;">Nix the traditional sugar and butter base for this tasty dessert! We swapped the high-fat, high-sugar ingredients for pumpkin puree and coconut milk. Even with these nutrient-packed alternatives, the pie is still decadent. MEEE-OW!</p> <p style="text-align: center;"><img class="alignnone size-full wp-image-166568" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/11/Tone_It_Up_Healthy_Pumpkin_Pecan_Pie_Recipe_Thanksgiving.jpg" alt="Tone_It_Up_Healthy_Pumpkin_Pecan_Pie_Recipe_Thanksgiving" width="800" height="200" /></p>

Leave a Reply

Pumpkin Spice & Everything Nice ~ 5 Delicious Fall Pumpkin Recipes
Pumpkin Spice & Everything Nice ~ 5 Delicious Fall Pumpkin Recipes
Hi pumpkin 🎃 It’s getting to be that time of year...pumpkin spice season! So of course we have to celebrate with 5 of our all-time...
Read More
Want to Celebrate Yoga Month? We Have the Flow for You!
Want to Celebrate Yoga Month? We Have the Flow for You!
It’s National Yoga Month, babe, and we’d love to celebrate by taking a class with YOU!  Yoga brings tons of mental and physical benefits, including...
Read More
Fresh Seasonal Produce You’ll Fall For
Fresh Seasonal Produce You’ll Fall For
It’s almost fall y’all! One of our favorite parts about this season — besides the cozy sweaters and fall-scented candles of course — is all...
Read More