Pumpkin Pecan Pie

By Katrina Scott on
Pumpkin Pecan Pie - - Pie: pumpkin, canned coconut milk, maple syrup, vanilla extract, cinnamon, roughly chopped pecans, egg whites, oat flour, Crust: Oats, maple syrup, coconut oil, salt, coconut oil spray, Preheat oven to 350 degrees.; In a pie pan, spray coconut oil. Combine all of the crust ingredients in a food processor and pulse for 20-30 seconds. In the greased pan, combine crust ingredients and press down firmly with your fingers. Bake for 15 minutes.; In a large bowl, combine all pie ingredients until well incorporated. Pour on top of cooked crust. Bake for 45 minutes or until toothpick comes out clean.; Allow to cool for 30 minutes before eating!; - <p style="text-align: center;">Nix the traditional sugar and butter base for this tasty dessert! We swapped the high-fat, high-sugar ingredients for pumpkin puree and coconut milk. Even with these nutrient-packed alternatives, the pie is still decadent. MEEE-OW!</p> <p style="text-align: center;"><img class="alignnone size-full wp-image-166568" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2016/11/Tone_It_Up_Healthy_Pumpkin_Pecan_Pie_Recipe_Thanksgiving.jpg" alt="Tone_It_Up_Healthy_Pumpkin_Pecan_Pie_Recipe_Thanksgiving" width="800" height="200" /></p>

Leave a Reply

Fall Challenge 2023: Meal Plan
Fall Challenge 2023: Meal Plan
Fuel up with your new Power Up Meal plan Your 4 Week Fall Challenge starts on October 2nd 2023! Get ready to fall in love with your Fall...
Read More
Tone It Up 2023 Fall Challenge: Power Up
Tone It Up 2023 Fall Challenge: Power Up
Power Up Your Fitness for This Year’s Fall Challenge! It’s the most wonderful time of the year, girl—the time to slip into your favorite leggings...
Read More
Summer Grilling Recipes
Summer Grilling Recipes
Summer is in full swing and we’re going all in! Summer is the time for family vacations, parties, day trips to pools, beaches, theme parks, and...
Read More