By Katrina Scott on
PERFECT FIT PANCAKES - Most of you have seen them, tried them or have heard how amazingly delicious they are, but today we’re breaking down how good these pancakes are for your sexy body! They’re nutritious, taste like an indulgent treat and leave you feeling energized for the day. The key to whipping up a healthy pancake is to use our <a href="" target="_blank">organic protein powder</a> instead of flour. Not only are these pancakes gluten free, fluffy and delicious, they're also filled with plant-based protein to keep you satiated all morning! - Tone It Up Protein, banana, mashed, egg whites (or 1 Tbsp. ground flax mixed with 3 Tbsp. warm water for vegan version), almond milk, cinnamon, , Mash banana with almond milk before stirring in remaining ingredients. If you're using a flax egg instead of egg whites, allow the ground flax seeds and water to sit for 1-2 minutes before you add it into the mixture.; Spray pan with cooking spray and heat over medium-low before pouring in batter. Flip when ready ;) The key to the perfect protein pancake is to cook them slow and low!; ; - Start your day with the lean protein your body needs to feel amazing all day long... in the form of a delicious, indulgent seeming pancake. Order our great tasting, clean Tone It Up Protein <a href="" target="_blank" rel="noopener">HERE</a>! <a href=""><img class="alignnone size-full wp-image-139636" src="" alt="Screen Shot 2016-02-01 at 4.44.21 PM" width="540" height="178" /></a> - Breakfast - Brunch - Breakfast - breakfast - healthy breakfast - healthy pancakes - pancakes - Perfect Fit Protein - protein breakfast - Protein Pancakes - TIU - TIU breakfast - TIU pancakes - Tone It Up

Leave a Reply

Tone It Up Ultimate Upper Body Workout Arms Shoulders Abs and Core new video with Yami
Ultimate Upper Body Workout with Yami!
This is your Ultimate Upper Body Workout with your trainer Yami! This workout focuses on all things upper body with exercises to hit the shoulders,...
Read More
Tone It Up Turkey Trot 100 Mile Challenge
Turkey Trot 2022!
Introducing our Turkey Trot + 100 mile challenge! This holiday season we are so grateful for each and every one of you! We love the...
Read More
 Tone It Up Meditation and Flow Meditation Finding Self Love Karena Dawn Focus Self Care
Finding Self Love Meditiation
Join Karena for a Meditation on Finding Self Love. Wherever you are a today find a quite comfortable place to sit and relax with this...
Read More