
Our Top Tips To Get Back Into Your Routine
By Katrina Scott on
Go “back-to-school” shopping
Wasn’t it always fun to go back-to-school shopping as a kid? There’s always something exciting about stocking up on new supplies and clothes. So why not do that now? Get a fresh planner or journal for the new season. Or treat yourself to some cute new workout clothes or a gym bag. This will help re-energize and motivate you. You deserve it!
Make a list and check it twice
I love a to-do list! If this isn’t already a daily practice for you, now is an amazing time to start. Take a few minutes in the mornings or evenings to make a list in your new planner. I like to make separate lists for my short-term to-dos and longer-term goals. That way, I can get the satisfaction of crossing off my daily tasks and then revisit my long-term goals without as much pressure.Create a new morning ritual
Take this time to create a new morning routine. Most of you girls know that my mornings are sacred to me. I wake up early and light candles, meditate, read some of my favorite inspirational books, and work out before I head into the office or even check Instagram. A new season is a new opportunity to reset and carve out some time for you. Your morning ritual doesn’t have to look like mine — it could be taking a walk, listening to music with your coffee, doing yoga, whatever sets you up best for your day.Make Sunday dates…with you ;)
Summer Sundays are usually filled with getaways, day trips, and parties. Now that we’re getting closer to fall, your weekend calendars may be a little more open so it’s the perfect time to take advantage and make Sunday plans with Y-O-U! Set aside time on Sundays to prep for your week — schedule your Studio Tone It Up workouts and write them down in your planner, meal prep, and take some time for self-care.