
Our Favorite Yoga Routines To Get Long & Lean
By Katrina Scott on
Our Favorite Yoga Workouts To Lengthen & Strengthen
Find them all On Demand in Studio Tone It Up in the Yoga + Stretch section!Bikini Yoga Flow
Trainers: Karena + Katrina Best for: Busy babes Take your mat to the beach for this 20-minute magic hour routine. You’ll sculpt and stretch with every pose and vinyasa as you center your body and mind. It’s a Bikini Series classic!!
Booty Call Flow
Trainer: Chevy Best for: Booty work Need a lil' pick me up? Chevy’s got you! This super lengthening routine will feel so good — and you'll sculpt that cute tush too 🍑
Beach Yoga Tone
Trainer: Katrina Best for: Total body toning Grab those dumbbells and prepare to tone as you flow! This 30-minute yoga sculpt routine is Kat’s fave for finding length, strength, and calm.Core Slow Burn Flow
Trainer: Heather Best for: Amazing abs The name says it all! This core strengthening routine will open your hips and heart as you light up those gorgeous abs. Prepare to leave your mat glowing, inside and out.
Rejuvenating Detox Yoga Flow
Trainer: Karena Best for: A quick refresh Feeling sluggish or need some extra inspiration? This detox flow will reinvigorate you from head to toe while increasing your flexibility giving you a deep stretch.Yoga Cardio Flow
Trainer: Chevy Best for: Revving your metabolism Chevy’s heart-pumping yoga routine combines traditional yoga vibes with cardio bursts to tone your total body.Morning Mantra Yoga
Trainer: Katrina Best for: Boss babes Set the tone for your day and you’re guaranteed to slay! Kat’s mantra-based routine will get you in the right headspace to feel positive, productive, and move forward with intention. You’ve got this girl!Did we miss any of your fave flows? Share ‘em in the comments below! Let's get our ommmm on!

