
Love Your Body ~ Your Week 2 Sneak Peek!
By Katrina Scott on


Chest + Back Burner
Start your Monday STRONG with Chyna and Stef! This circuit-style strength workout is all about the back, chest, and arms. Grab your dumbbells let’s burn it out babe! Your Studio trainers will be lookin’ out for those sweaty selfies. 💪Bombshell Booty + Abs
On Tuesday, join me and Kat for one of our brand new faves!! This quick 20-minute workout uses supersets to maximize your strength gains, sculpt that booty, shape your waistline, and elevate your heart rate too! Check in with us after ~ we want to see that cute 🍑!
Blood Orange & Beet Smoothie Bowl
Ready to step up your smoothie game? You’re going to love this bold, citrusy, and not-too-sweet smoothie bowl. You’ll start your day with a boost of TIU protein, and get tons of vitamins and nutrients from the beet, blood orange, raspberries, and chia seeds. Find the recipe in the Nutrition section of your Tone It Up app!
Try our top HIIT, strength, and yoga routines in the Tone It Up app! You'll break a sweat and see serious results fast!
