Egg Muffins

By Katrina Scott on
Egg Muffins - Featured from the Tone It Up Meal Plan! http://toneitup.com/plan - sun-dried tomatoes, diced, spinach, eggs, egg whites (or 1/2 cup egg whites), of salt, coconut oil spray, any other veggies you li (We love peppers, onions, jalapeños, & mushrooms! ), Preheat oven to 350 degrees.; Spray mini muffin tins with coconut oil spray.; Combine eggs and egg whites in a bowl, and whisk to combine. Chop spinach and sun-dried tomatoes and add to the mixture.; Pour egg mixture into muffin tins, making sure to scoop the sun-dried tomatoes and spinach into each muffin tin as well.; Bake for 20-25 minutes.; Store in a glass container after the eggs have cooled. These are good for up to 4 days!; - <p style="text-align: center;">We love these egg muffins!! They're perfect to make on a Sunday and have prepped for the entire week!</p> <p style="text-align: center;"><img class="alignnone size-full wp-image-188391" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2017/02/Tone_It_Up_Egg_Muffins_Healthy_Recipe.png" alt="Tone_It_Up_Egg_Muffins_Healthy_Recipe" width="300" height="118" data-wp-pid="188391" /></p> <p style="text-align: center;"></p> <h3 style="text-align: center;">Want even more delicious recipes?! Join the <a href="https://my.toneitup.com/pages/nutrition-plan">Tone It Up Nutrition Plan</a>! It’s packed with thousands of recipes that will help you reach your fitness goals!</h3> <a href="https://my.toneitup.com/pages/nutrition-plan"><img class="aligncenter size-full wp-image-225162" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2017/06/tone-it-up-nutrition-plan-all-editions-4.17c.png" alt="" width="1443" height="696" data-wp-pid="225162" /></a> <a href="https://my.toneitup.com/pages/nutrition-plan"><img class="aligncenter size-full wp-image-223854" src="https://tiu-assets.s3-us-west-2.amazonaws.com/2017/06/tone-it-up-nutrition-plan-become-a-member.jpg" alt="Nutrition Plan Become A Member" width="620" height="150" data-wp-pid="223854" /></a>

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