Slow Cooker Black Bean Chili

By Katrina Scott on

Slow cookers happen to be one of our kitchen must-haves. Not only do they make eating a healthy dinner a breeze, but they turn just about any mix of veggies, spices and protein into a satisfying blend of flavors!

  • INGREDIENTS: olive oil, white onion, chopped, cloves garlic, black beans, rinsed, diced tomatoes, tomato puree, cooked quinoa, sliced mushrooms, chili powder, cayenne pepper, coriander, of cinnamon, salt and pepper to taste, ground turkey breast (optional)
  • TOPPINGS (per serving): greek, almond or coconut yogurt, avocado, sliced, chopped cilantro
  • Heat oil in a pan and add in the onion and garlic. Cook until the onions are soft. Add turkey and brown (if using) for 10-15 minutes. Season with salt and pepper.
  • Deglaze the pan with vegetable stock. Pour mix into the slow cooker. Add in the remaining ingredients and set the cooker for 6-8 Hours. When you are ready to serve, garnish with yogurt, avocado and cilantro. ENJOY!
As evenings start to cool, there's nothing better than coming home to a simmering crockpot waiting for you the minute you walk in the door.

Leave a Reply

Your Workout The Pilates Basics  Your trainer Amber takes you through traditional moves that focus on core stability, glute strength, and better posture.
Something Extra As You Prep For The Fall Challenge
Your Workout & Recipe for the weekend! Your trainer Amber takes you through traditional moves that focus on core stability, glute strength, and better posture...
Read More
Tone It Up Fall Challenge Nutrition Plan Fall Protein Smoothie Delicious healthy recipes
Your Cozy New Fall Challenge Meal Plan!
Your 4-week Fall Challenge starts October 3, 2022! We want you to glow from the inside out — in your workouts, nutrition habits, and every...
Read More
Tone It Up Pilates Sculpt and Glow Program with Amber Flowers Fitness Workout Routines
Get Your Glow On with Our New Pilates Program!
It’s time for a fresh new four-week workout program for our fall challenge, ladies! And I have the perfect type of training on deck: Pilates!...
Read More