
Best of 2019 ~ Your Fave TIU Workouts of the Year!
By Katrina Scott on
Best of 2019 ~ Your Top Tone It Up App Workouts!
Grab your Tone It Up app and make sure you didn’t miss any of these 2019 favorites! We’re checkin’ ‘em all off our list and heading into 2020 strong! The brand new “Best of 2019” On Demand channel features 12 routines total ~ here are just a few of them!
Total Body Rock
Trainers: Karena & Katrina Everybodyyyy…rock your total body! OK this one wasn’t your average workout — it was basically a music video with allll the bloopers in between. Based on your checkins, laughing totally counts as ab work!
Girl Squad
Trainers: Chyna & Stef Grab your TIU bestie! This total body partner workout featured strength, cardio, and a whole lot of laughs as you attempted some seriously tough tandem moves. Ready to give ‘em another shot? Remember: safety first, girl squad!
Leg Day
Trainer: Katrina Kat and Chyna’s favorite day of the week...just us?! Part of the all new Tone It Up Strength program, this workout breaks down the fundamentals of lower body strength training — barbell squats and deadlifts included! Even if you’re not "in" the Strength program, you can check this routine out any time On Demand!
TKO Abs
Trainer: Chyna You’re a total knockout babe! Chyna took you to the beach for this metabolism-revving, ab-sculpting kickboxing workout. Missed it? She’s ready for your one-two punch!
31 Rep Challenge
Trainers: Karena & Katrina Ready, set, 31 reps! You crushed this routine every week during the 31 Day Challenge, and we just LOVED seeing how much progress you made. Keep increasing your weights as you build strength — you got this babe!
Try our fave HIIT, strength, and yoga routines in the Tone It Up app! You'll break a sweat and see serious results fast!
