3 NEW Moves for a SEXY Upper Back!

3 NEW Moves for a SEXY Upper Back!

By Katrina Scott on

Happy Tone It Up Tuesday! Get ready to rock your strapless dresses and gorgeous, low back sweaters! These 3 NEW moves are designed to sculpt a SEXY Upper Back, and they fit perfectly with tomorrow's Workout Challenges! Add them to your upper body day a few times a week and you'll be ready to shine for the holidays.

Bonus: These exercises are amazing for your posture. Did you know having great posture helps you look slimmer and more confident!? Get ready to give your upper back some extra love! Grab a pair of 5-8 pound dumbbells and watch your follow along video HERE... 

Download your Printable HERE! Just Right Click and select "Save As Link..."

Did you know today is National Cake Day!! Celebrate with one of our favorite recipes: Your Perfect Fit Protein Chocolate Cake! This decadent treat is completely Tone It Up approved as an occasional treat, and it's a great option to make for your Thanksgiving feast this week.

Cake Collage

Make sure you take a look at our favorite Thanksgiving recipes for some turkey day inspiration! We also share 7 Secrets to Safe Splurging! This time of year is all about having fun and yes, indulging just a little bit ;)

Leave a Reply

4 Stress-Busting Recipes
4 Stress-Busting Recipes
April marks National Stress Awareness Month, and what better way to combat stress than with delicious and soothing recipes? Packed with nutritious ingredients, these tasty recipes are...
Read More
Score Big with These Healthy Game Day Snacks
Score Big with These Healthy Game Day Snacks
5 Recipes That Are Guaranteed Winners Hey #TIUTeam! Are you ready to tackle game day like a pro? Whether you're cheering for your favorite team...
Read More
January Challenge 2024: Meal Plan
January Challenge 2024: Meal Plan
Reset and Refresh with your new Meal Plan Your 4 Week January Challenge starts on January 15th! This is the time for refreshing and resetting your entire wellness...
Read More