3 Mini Workouts For When You're Short On TimeBy Katrina Scott on
Some days we have the time and energy for hour-long workouts, cooking three meals, and washing our hair. Most days, we’re fitting in a quick sweat session, blending up a protein smoothie on the go, and reaching for our dry shampoo. It’s all about balance babe! That’s why so many of our Tone It Up App workouts are 30 minutes or less, and easy to do at home. We know from experience that the best workout regimens are the ones you can actually stick to! And what about the days where you can only carve out 15 minutes for yourself? Your TIU trainers got you boo! Check out these quick and snackable mini workouts from Chyna, Tori, and Stef! You’ll strengthen your booty with Chyna, tone your inner thighs with Tori, and get your entire cardiovascular system revving with Stef! Strength training, barre, HIIT...consider this just a sampling of the amazing workouts waiting for you in your TIU App!