20 Minute Morning Serenity Flow Video with Karena

By Tone It Up on

Start your morning with Karena and this soothing vinyasa flow! The sequence wakes up the body with feel-good stretches and heart-opening poses, so you're centered, calm, and confident for the rest of the day!

For more yoga flow routines, check your Tone It Up App!

Tone It Up Morning Serenity Yoga Flow Karena Dawn 20 Minute Routine New YouTube Video

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