
20 Minute Morning Serenity Flow Video with Karena
By Tone It Up onStart your morning with Karena and this soothing vinyasa flow! The sequence wakes up the body with feel-good stretches and heart-opening poses, so you're centered, calm, and confident for the rest of the day!
For more yoga flow routines, check your Tone It Up App!
Natalie
Oct 05 22💖Love this. Thanks so much for sharing🧘🏻♀️