Free shipping on orders over $50 within the U.S. / Orders $65 and over receive FREE 3-Pack TIU Socks!

Nutrition Plan + Lifestyle Kit


This is the *original* Nutrition Plan that started it all!

The Original Nutrition Plan + Lifestyle Kit will give you exactly what you need to succeed and reach your goals while answering all of your nutrition and recipe questions. This is a completely comprehensive nutrition guide to help you lead your healthiest, happiest life!

If you’re ready to take your fitness and nutrition to the next level, then select your plan! We have a “Regular” meal plan that includes recipes and snacks with dairy/meat, or choose a “Vegan” meal plan, which includes plant-based recipes and snacks.

We’ve received incredible feedback from our TIU tribe that this nutrition plan is so easy to incorporate into a daily routine, that it turned some of you ladies into bonafide chefs and meal prep experts, and the recipe variety keeps things fresh and interesting! Don’t wait any longer, today is the day to become the happiest, healthiest, fittest version of you!

Here’s What You’ll Get When You Purchase Your Nutrition Plan
✓ Tone It Up Nutrition Plan Book
✓ 2 Pop 'N Go Meal Prep Containers
✓ Booty Bands
✓ Tone It Up Protein Bar!
✓ Tone It Up Insulated Water Bottle