Red Velvet Protein Pancakes

By Tone It Up on

Vegan Substitute Included
Servings: 1

Ingredients
1 1/2 scoops Tone It Up Chocolate Protein 
2 tbsp. sweetener of choice (i.e. monkfruit sweetener)
1 tsp. baking powder
1 medium ripe banana, mashed
3/4 cup plant-based milk (add more for desired consistency as needed) we recommend coconut milk
½ tsp. vanilla extract
1/4 cup egg white (Vegan Substitute: 1/4 cup applesauce)
1/2 tsp. cacao powder
1/2 cup beets - for color (purée them to make them the right consistency) 

Cream cheese yogurt:
1/2 cup vegan cream cheese
1/4 cup plain vegan yogurt
1 tsp Vanilla extract
3 tbsp of lemon juice
1-2 tsp of maple syrup

Instructions:

  1. Mash banana with almond milk before stirring in remaining ingredients.

  2. Stir in remaining ingredients and add more plant based-milk as needed to reach desired consistency.

  3. Spray pan with coconut oil spray and heat over a medium-low heat before pouring in batter. Cook for 3-4 minutes on each side. The key is to cook them low & slow!

  4. Serve Immediately with your desired toppings - we added the below cream cheese yogurt! 

Cream Cheese Yogurt:

  1. Meanwhile, mix together the cream cheese, yogurt, lemon, maple and vanilla until well incorporate and transfer to a piping bag. 

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