Toned Arms + Abs Workout ~ 6 Quick Sculpting Moves

By Katrina Scott on

Morning gorgeous! Hope you're feelin' rested and ready to join me for one of my favorite routines! Today we're toning your strong arms and gorgeous abs 🙌🏻💪

Check out your Tone It Up app to get the full workout! I'll be leading you through a mix of exercises that sculpt your chest, back, biceps, triceps, and core from every angle! Below I picked a few of my go-to moves that target your entire upper body. This circuit is perfect for a quick, super-effective workout. 

I can’t wait to sweat it out together! Check in with me after on Insta #TIULoveYourBody and let me know how amazing you're feeling! 

xxo, Karena

Looking for more booty-kicking workouts to tone your total body? Get your Tone It Up app today for an amazing mix of strength training workouts and cardio routines!

Leave a Reply

Get Strong in Just 3 Moves with the Squat Band
Get Strong in Just 3 Moves with the Squat Band
Babes! We’ve got some new equipment for you — along some brand spankin’ new full-body routines that put the gear to good use! Enter: the...
Read More
Fall Challenge Week 3 Kickoff with Stef & Yami
Fall Challenge Week 3 Kickoff with Stef & Yami
This Sunday, October 17th, 2021 at Noon PST, your Trainers Stef & Yami will be going live to prepare for Week 3 of the Fall...
Read More
Get a Sneak Peek at Your Brand New Fall Meal Plan Recipes
Get a Sneak Peek at Your Brand New Fall Meal Plan Recipes
With our 6-week Fall Challenge coming up on October 4th, that means we have a brand new meal plan for you! This plan is filled...
Read More